Hotels Ayurveda and Wellness

Ayurveda is the over 5000 year old written medicine of India, which deals mainly with the maintenance of the harmony of body, mind and soul. The word Ayurveda is a combination of the words "Ayus," meaning "life" or "life principle" and "veda," which means a system of knowledge. In summary, "Ayurveda" can be translated as "knowledge of life". Ayurveda means "the knowledge of healthy life". Ayurveda tries to heal people in a holistic sense.

• I have too much stress in life and need some rest.
• I want to lose weigh, I need a detox.
• In need to recharge my batteries, I need energy.
• I'm close to burnout and need a break.
• I have a specific illness, rash or pain, is Ayurveda for me?
• I want to eat healthier.
• I think I need a change in my life.
• I love the vegetarian food in Ayurveda.

Panchkarma is often referred to as the health cure par excellence. Panchakarma is a cleansing cure in Ayurvedic medicine. The cure rebalances stressed, stressed, irradiated and intensively working people.

The Ayurvedic medicine can heal many different sicknesses. Read more about the details here,

Ayurveda makes you ​​more calm and order in your everyday actions and also in your feelings and thoughts. This creates a space for the development of creative processes and for spiritual growth. Learning to live from your inner live wisdom. This is the basic mission of Ayurveda. Ayurveda is a philosophy of life that is used to purify the soul and detoxify the body. Ayurveda is a holistic life wisdom or life science that includes Ayurvedic massage and cleansing techniques, nutrition science, yoga and botany.

Ayurveda is not a cure in itself. It is probably a way of life, a way to understand life. It describes a lifestyle for health and healing. The focus and goal of Ayurvedic treatment is to activate the body's self-healing powers. Living in harmony with nature and with yourself often means that you have to purify your body energetically and physically and that you adapt your diet to your individuality.

Here we give you 10 tips how to prepare for your next Ayurvedic Treatment. Read more and start the holiday already now.